Why Me? Why My Hair?! Causes of alopecia, uncovered Quick links: Alopecia | Causes | Genetics | Hormones | Adrenal fatigue | Diet | Stress | What now? | Conclusion When you’re diagnosed with alopecia, you start to ask certain questions. ‘Why me?’ ‘What caused my hair to fall out?’ ‘Will it grow back?’ And […]
Famous people have feelings, too. And struggling with alopecia can’t be easy for them – especially with a spotlight on their bald spots!
Top 6 Hairstyles For Alopecia Finding Style in Hair Loss If you’ve got alopecia, you might see it as incredibly limiting. You’re embarrassed to face the world because of tell-tale patches, you think your only hairstyle option is a carefully constructed ponytail and when it comes to fancy occasions, like a friend’s wedding, well… the […]
Review: Cliffs Of Moher Yoga Retreat On becoming zen in Co. Clare There’s a yoga centre in Co. Clare that puts the ‘treat’ into retreat. It’s in a gorgeous, tranquil setting beyond Liscannor. It offers the Cliffs of Moher Yoga Retreat. And it’s a place that’s very hard to leave. One of the centre’s greatest assets is its […]
The Bald Truth Why I stopped hiding from hair loss Quick note: I wrote this 4 years ago, just after a trip to Bali. I was in the early stages of a travel blog… and I decided to bear my bare head to the few people who read it. The response I got sparked the […]
6 Reactions To Alopecia Around The World My global adventures with alopecia Quick links: Indonesia | Myanmar | Vietnam | Japan | Sri Lanka | Ireland | Conclusion | Useful | I’ve had alopecia for roughly two-thirds of my life. And as a person who loves to travel, my bald patches have seen more than […]
Want to know if your hair loss is coming to an end? Then keep an eye out for these signs of regrowth!
Is Travel Bad For Your Health? When exploration gets exhausting I’ve often wondered about the effect that travel can have on our physical and mental health; particularly over the past 2 years when I’ve spent more time away than at home. During this period, Andy and I took on Asia: teaching monks in Myanmar, surviving […]
Living with alopecia is tough; especially for those dress-up occasions. But this post shows how a spray to cover bald spots holds the confidence you need.
The best foods for reducing inflammation and keeping that feisty autoimmune response at bay.